Yea that is about it - Here is my take we are all flawed and we are all capable of horrible thinking and thoughts -how we filter and challenge those thoughts is how we are then defined- by ourselves and others.
I read DeAngelos book and it was helpful to add more filters in my stack to the output.
output = what we do say and think 🧐
🕊️🌱🧩🦍🧬🌎🌊